PLATE LOADED

High Row

The Anatomy Plate Loaded High Row machine is designed to target and strengthen the upper back and rear shoulder muscles. Operating on a plate-loaded system, this equipment allows users to customize the weight resistance based on their fitness level and progression.

Featuring adjustable handles and a comfortable seat, the machine ensures proper body alignment and user comfort during exercises. The high row motion effectively engages the upper back muscles, providing a focused and effective workout experience.

FRAME CONSTRUCTION AND DURABILITY
The Plate Loaded Half Rack boasts a heavy-duty steel frame, fabricated from industrial-grade, 11-gauge steel tubing. This construction provides exceptional stability and weight-bearing capacity, with a load tolerance of up to 1,000 kg (2,200 lbs). The frame is further enhanced by a corrosion-resistant finish, safeguarding its structural integrity and ensuring long-lasting durability even under the most intense workout regimens.

MULTI-PURPOSE PLATE LOADING SYSTEM
Equipped with an advanced multi-position plate loading system, this Half Rack enables precise weight adjustments tailored to individual user preferences and training goals. The chrome-plated weight sleeves feature a quick-release mechanism, facilitating efficient plate changes and minimizing downtime between sets. With a loading capacity of up to 200 kg (440 lbs) on each side, users can progressively challenge their strength limits.

ENHANCED SAFETY FEATURES
Safety is paramount, and this Plate Loaded Half Rack integrates an array of safety features. The rack is designed with adjustable barbell catches and spotter arms, strategically positioned to accommodate users of varying heights and provide fail-safe mechanisms during heavy lifts. Additionally, non-slip, rubber-coated handles offer secure grip points for stability during exercises, reducing the risk of accidents.

VERSATILE TRAINING CONFIGURATION
The Half Rack’s design caters to diverse training modalities, enabling users to perform an extensive repertoire of exercises. Its integrated pull-up bar supports various grip widths, allowing for wide-grip, close-grip, and neutral-grip pull-ups and chin-ups. The rack’s J-hooks offer multiple height settings for squats, bench presses, overhead presses, and more. This versatility encourages comprehensive full-body workouts within a compact footprint.

Engaging in the Plate Loaded High Row exercise helps build upper body strength, promoting improved posture and enhancing functional movement patterns. The machine’s guided movement isolates the targeted muscle groups, allowing users to concentrate on muscle engagement.

Incorporating the Anatomy Plate Loaded High Row machine into your routine can assist in achieving well-defined and strong upper back and rear shoulder muscles. Regular use contributes to enhanced muscle definition, improved upper body strength, and supports overall upper body functionality, making it a valuable addition to a comprehensive upper body strength training regimen.

Product Specs

Overall Dimensions(L*W*H):

1874*1760*1850mm

Product Weight:
175kg

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